Qualified Nutritional Consultant

Food Blog

Wellness retreat – Are you coming?

So it's that time again and we are taking bookings for our next wellness retreat in Tarifa, Spain. The dates are 6th to 13th October 2018.
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Congratulations a new royal baby

The news that the Duke and Duchess of Cambridge are expecting their third child, has generated headlines around the world
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Lunch, nutrition and healthy ageing in a baby yurt

Lunch and nutrition in a baby yurt Wow what a week, with Wednesday’s summer solstice the 21st June basking in it hottest day in 41 years, with a high of 34.5C recorded at Heathrow.
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Retreat yourself in luxury at this beautiful location

It’s not often that you get some time for yourself and have someone to cook you lunch in a beautiful location but that’s part of what’s on offer at on our half day luxury retreat...
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Benefits of eating what’s in season

Benefits of eating what's in season For me the start of Wimbledon signals the time when berries are in season. Not all that long ago you could only buy strawberries and raspberries during June, July...
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A fantastic retreat in Hedsor

A fantastic retreat in Hedsor On Saturday 17th June, I hosted my first mini retreat in a beautiful house in Hedsor, Buckinghamshire a truly wonderful place with magnificent views and luxurious surroundings. The weather could...
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