I love hearing all about your success stories along with helping you to kick start your journey to health and happiness. Over the next few month I shall be hosting many events for you enjoy so don’t forget to add them to your diary and don’t forget to check back regularly or follow me on social media for all the latest info.
Treat yourself to a full day of relaxation and learning at the Food Nutritionist’s de-stress & wellness day. This four hour workshop will combine nutritional education, meditation, mindfulness and Tai Chi to help you develop strategies for de-stressing your life.
It’s not often you get a little time to yourself to sit back as your lunch is prepared in a beautiful location but that’s a part of what’s on offer at our de-stress and wellness day from 11am till 3pm.
Places are limited, so book early to avoid disappointment. Cost £55.00 per person – refreshments, lunch and a free recipe card for you to take home are included.
For an outline of the day please click here
Click here to book
1pm till 3pm
Cookery demonstration, healthy ageing talk and lunch
Cost £45.00 per person – including lunch
with a free recipe card to take home with you
Want to feel alive and be the best version of you? Want to know how to increase your energy and be revitalised? If you’re serious about feeling great then this talk is for you.
The afternoon kicks off with a cookery demonstration and nutritional talk followed by lunch and fresh pressed apple juice from the farm. Get ready for hints and tips on nutrition and healthy ageing from a full qualified nutritional consultant in a relaxed atmosphere and don’t be afraid to ask questions.
It’s not often that you get some time for yourself and have someone to cook you lunch in a beautiful location but that’s part of what’s on offer at our half day luxury retreat on 11am till 2pm. Click here for more information.
The cost of the mini retreat is just £35.00 per person – including lunch.