Qualified Nutritional Consultant

Improving health and wellbeing through food and lifestyle choices

Jeraldine Curran

BSc (Hons) Dip ONT

The Food Nutritionist - Jeraldine Curran

Over the past few years The Food Nutritionist has worked with a broad spectrum of health disorders in a wide range of individuals. After my youngest son went in to anaphylactic shock, I decided that it would be my life-long mission to teach others the health benefits of eating ‘real food’ and the consequences that diet and lifestyle choices can have on health.

I work with teenagers, children and babies and am keen to demonstrate that there are always fresh starts for middle-lifers and that you can choose a new direction at any age. We all need to be working towards ‘Healthy Ageing’ and are never too young to or old to start – after all, ‘prevention is better than cure’.

   Watch my collection of video recipes



Fuel your morning with goodness to keep you going until lunch


Try these tasty ideas for a light bite or lunch option


Round off the day with substantial platefuls for your main meal of the day

Featured Recipes

The Food Blog

signs your baby ready for solids - Baby weaning - Baby led weaning - Nutritionist

Signs your baby is ready for solids

Do you recognise the signs your baby is ready for...
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Healthy gut flora, digestion,

Healthy gut flora is the root to our health

In honour of IBS awareness month April 2018 the focus...
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Fighting fatigue - energy - summer

Fighting fatigue through diet

Would you like sustained energy and to reduce fatigue? Then...
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  • I’ve known Jeraldine for many years and have witnessed the hard work and passion she has for nutritional health. She’s a practitioner who wants to make sure as many people as possible know the benefits and improvements choosing the right food for them can make. I’ve attended Jeraldine’s workshops and demonstrations, they’re informative and fun. Jeraldine conveys her passion to her audiences and her recipes are practical and easy to make.

    High Wycombe
  • Jeraldine was fantastic – explaining why his body couldn’t tolerate certain foods and craved others. She advised on diet and supplements and we haven’t looked back. He’s going from strength to strength – happy and energetic and back at school. Jeraldine was great at providing support during this time and is still there for us now. We’re very grateful to have found her and would wholeheartedly recommend her.

  • Jeraldine is very knowledgeable and explains everything in simple terms, backed up by research and history. I achieved great results by following her advice.

  • Jeraldine is very professional and informative and has helped me achieve my goals. I use to struggle to eat healthy foods on a daily basis, but Jeraldine helped me kick start the process and I’ve turned my life around.

    High Wycombe
  • It’s been a really positive and enlightening experience. I feel so much better in myself; have more energy and no longer feel constantly hungry. I came away from our meeting feeling very positive and happy.

    Wooburn Green